How to teach and coach youngsters American football defensive formations
This page is dedicated to football defensive formations. The defenses explained on this site are basic. The philosophy is to aim for simplicity in teaching. The systems, that follow, should make it easy for the defensive players to adjust to multiple offensive fronts. These defenses handle most any need for youngsters.5-3-2-1 Inside Defense | |||
Strength of 5-3-2-1 Inside Defense
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5-4 Defense | |||
Strength of 5-4 Defense
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6-2 Defense | |||
Strength of 6-2 Defense
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6-3 Defense | |||
Strength of 6-3 Defense
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7 Diamond Defense | |||
Strength of 7 Diamond Defense
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7-2 Box Defense | |||
Strength of 7-2 Box Defense
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